Sunday, December 30, 2012

The End is Near

A friend of mine is having a slight mental breakdown because she is turning twenty soon, and her life doesn't resemble what she had planned for herself. She told me of how she wanted to be married and have children by 25. She thought she would be engaged by now. I remember when I first went away to college, thinking I'd come back home to marry the boy I dated in high school and immediately start having kids, though the last part always worried me a bit. I never thought about the details. I never thought about how I would get there. I just knew that's where I wanted to be without knowing why. She's looking around her, since all of her friends seem to be my age or even older, and we're both noticing the same thing. None of us are where we thought we would be, especially in terms of our romantic relationships. Most of my friends who are getting married are at least 26 or 27. The whole conversation doesn't even seem as important to me as it once did. I used to worry about the exact same thing. I wasn't where I wanted to be. I was alone. And I felt like my life was just passing me by.

And this wasn't even that long ago. I'm sure the drugs helped a bit, but something else has changed since my coming back here. I can't figure out exactly what yet. I feel more responsible for my own life. I feel more grounded. I feel less pressured to jump into something, even if I know I want to do it eventually. I'm taking my time getting to where I want to go because there are things that need to be done now. I want to take care of the present person that I am without completely throwing my future away. I now recognize that I don't have to sacrifice one for the other.

I'm going to be 25 soon. I feel a disconnect from the number just as I used to feel a disconnect from the gender I was assigned at birth. It doesn't seem to fit. But unlike my gender, my age doesn't affect very many things I do in my daily life. It just doesn't matter. I hear so many people my age complain that they can feel their bodies getting older, starting to break down. I don't feel that way at all. I feel like I'm always getting stronger. Maybe I'm losing more hair. But I can live with that. And then, when I have the money, I can change that too, if I decide. I somehow feel more grownup than when I left Pittsburgh, even though I live in my parents' house and frequently get mistaken for a high school student.

I'm starting to believe that I can make important decisions for myself. I'm taking the risks associated with making those decisions. I'm living with the consequences. I'm not asking for advice as often when I already know what I should do. I'm taking responsibility, it seems. But I still can't seem to keep my room clean. I have a few theories about why that is the case now. It's a different reason than before, and it involves not wanting to go upstairs at certain times. As a side note, Christmas by myself was interesting. And it really didn't bother me. Everyone expects me to be upset about it. You're supposed to spend Christmas with your family. But Christmas happened a day early for me, so I didn't really miss out on anything. I almost started to get upset just because people thought I was supposed to be.

Time to watch football again.

Monday, December 17, 2012

Unnecessarily Bored

The good news is that I am not feeling shitty about life anymore. The bad news is that I'm pretty sure my body isn't absorbing the nutrients it should be. The weight loss plus a few other not-fun things worry me, which is why I'll be talking to my doctor this Thursday about starting to taper off these medications. I don't want to be dependent on them, and I don't want them to get in my way of doing what I want to do. But I also know that I really did need a little help getting to an okay place. I feel like I might be there, but I worry that something serious will happen if I stop altogether. I wish I had health insurance. That's also not helping my situation.

It's my day off today, and it's been so long since I've had more than a few hours to myself that I don't know what to do. I feel restless yet lethargic. And I'm watching a show about snow monkeys.

I am not sick. But I am sweating, and I have been tired for quite a while now. And it's not a normal kind of tired. Ordinarily I would say it's due to my working 60 hour weeks, but this is a different feeling. Again, it's probably time to stop all these drugs.

New show: How they make light bulbs.

When I have a day like this, and I know I have so many things to do, it seems like they're all in a pile on the floor. I'm told to find something, but I don't know what I'm looking for, so I just keep sifting through the same crap over and over again.

Distracted.

Monday, December 3, 2012

Highlights

I've been writing on paper for much of the past few weeks. Dozens upon dozens of pages. I needed to say things I didn't want anyone else to hear. But there are some highlights that are worth mentioning. Life is changing, and I'm still scared, but there is so much more to my life than fear or anger or depression.

November 3: "I don't want to kill myself. But I don't know how long I can safely say that. Even now, I am becoming frighteningly detached from all emotion surrounding suicide, especially my own. I want to believe that life has meaning. That MY life has meaning. But I'm just going to fade out like the rest of the world. And no one will care about my existence, so why should I? If life is all about the pleasure of the present moment, and there is no pleasure to be had, wouldn't it make more sense not to feel at all? If this is the way things will be forever, why not just stop it before more pain results? Why does it seem so logical? I would never have allowed myself to entertain this kind of thinking before. But now it's a part of who I am and I cannot prevent it. I am afraid of myself."

November 9: "I feel disgusting. In so many ways. And I have no idea why. Something about existence just sickens me. I feel like I'm doing it all wrong--this life thing...I want to breathe air and not pain. I don't want to feel this in my stomach every second of the day."

AFTER MY DOCTOR'S APPOINTMENT

November 13: "I do not feel like the person who wrote the last two entries. I feel more like my old self, but not entirely. I feel capable. I feel that what I have learned will be useful. Today, I have hope...Something about life feels beautiful right now, and I'm happy with that. I don't even need to try to explain it. The rain against the window and the soft scratching of the pen in my hand an even how the whole world seems to encompass no more than the hundred square feet of this room. It's all beautiful and right and perfect."

November 15: "I am so scared. But it doesn't hurt like it usually does. I wonder. Is it the hope or the medication or does it matter at all? I'm thinking it doesn't really matter why I feel good; I need to enjoy it while it lasts. Sometimes things just are. As a scientist, that's hard for me to live with. As a nutcase, it's even harder."

December 1: "I LOVE WHO I AM. No reason. It was just there. I can't even explain. It just exists, and I know that means this treatment is working--that I'm getting to that point of being okay."

December 2: "I am still afraid to look back at my last few months of writing. I'm not far removed enough to feel comfortable reading about my thoughts of despair and suicide. I fear that reading about them will cause them to resurface. I'm still moderately afraid that this is only temporary and that I'll never really be able to escape feeling miserable in the long run. But even if that is true, I'm trying to enjoy it while it lasts."

December 2, again: "I'm going to get my name changed soon. And my tattoo, probably before the year is over. I'll be able to see those words every day for the rest of my life, and this particular idea for my first--maybe only--tattoo. I always think back to how it changed my life the first time. And then kept on doing it afterwards. It sounds so simple, but it is one of the most meaningful things I've ever heard. It also serves to remind me that even the best of things will fade, including relationships. Will is no longer a part of my life, but the memories stay with me. They were good once. That's what I hold onto. It's hard to let go of pain, but I'm learning. I feel like I'm starting all over, and that used to upset me. It paralyzed me. But life is full of that same process. And this won't be the last time I say hello or goodbye. I will enjoy this for as long as I can. Because no matter what happens, I will miss it. I will miss you."

END OF NOTEBOOK from August 14, 2010 to December 2, 2012.

Tuesday, November 20, 2012

Welcome to Now

With all of the goals I've set for myself to accomplish before the start of 2013, and after just having completed an eLearning on time management, I find it funny that I would disregard certain things I have learned in order to do this--to write. Writing is clearly one of the highest priorities in my life, and it is a long term goal of mine to leave a piece of myself behind, virtually and otherwise. Words aren't meaningless to me. Even when I feel like I don't have any and even when they are lost inside my head, they mean everything. Even when they are not spoken, they mean everything.

Side note: A Deaf man came in, and they called me to the floor to help him. I felt useful once again, but I also noticed how much I had forgotten. I didn't remember the sign for Christmas until I got home. That's probably something I should have thought about as the holidays started to get closer, and I of course feel silly because it is rather easy. I also felt pretty bad because he asked if we had any Wii U systems, and I don't believe we are getting any until after Christmas, which is what Nintendo always does. Then he asked me about when the new X Box was coming out. We can only hope that it is next year. By the way, I still HATE those controllers. Side note to the side note: Working in the warehouse is actually kind of fun on days when there is a lot to be sorted. I am very efficient, and I now know how to delegate tasks when I have other things to do and no one else is busy. I think someone actually told me to slow down at one point. And for once, I was able to listen and just try to enjoy the side conversations while managing my work. And it wasn't that tough.

I don't even know how to get back on track from that. I'm not sure there ever is a track when I write these things, and that might be the nice part about them. I'm not writing about misery and wanting to kill myself either, which is also pretty nice. My feelings of sadness and regret are much less intense, and I'm not obsessing over them as before. These are good signs. The little things are good signs. Like being able to start conversations or smile at strangers. Like not having to worry about getting overstimulated at work with all of the TV's on and all the people rushing about (fingers crossed).

I like knowing that people trust me and take me seriously at work. They think what I have to say is important. I like knowing that I'm actually good at what I do, and I think that's because I have to really try to understand another person. I don't take it for granted. I'm a conscious observer of unconscious cues, and that really matters. When you have to spend your life playing catch up, sometimes you end up surpassing the people you're trying to catch up to. I love watching people interact. I love to observe and to analyze. I've always been a scientist.

A combination of things helped to increase our department's performance by quite a bit in just one week. I think one of the biggest things was resolving a conflict that involved some coworkers by pulling someone aside and having a chat. He wasn't even aware of what he was doing. It's amazing what getting along can do to boost your job performance. Since my supervisor has been out for over a week, the computer supervisor has been filling in somewhat, but it's also made me feel like it's time to take what charge I can. It may not seem important to some people, but I like being involved in what I do to the fullest extent. I can't help but care.

Alright. Now I'm going to go on a rant again, and it's something everyone has heard me say already, but seriously...What the hell is with people buying their kids 400 dollar iPods for Christmas IN ADDITION TO A SHITLOAD OF OTHER THINGS? This isn't always a bad thing. Maybe the kid has earned it. But so many of these are purchased for kids under the age of 8. Do you know what I had when I was 8? Fucking legos. And I loved it. Legos, crayons, and books. Lots of books. And when you tell me you won't buy the protection plan when you buy your six-your-old an iPod touch that's less than half an inch thick and has a glass screen, I will judge you. And when you tell me that you'll just buy another one if it breaks, it makes me want to scream. Appreciate what you have. Really stop and think about what saying that to someone like me means. I don't make that much money in a week, sometimes two depending on the schedule. And there are people who are far worse off than I am. A lesson in humility is something I believe many people these days need, and it's not just the kids. I am now reminded of the time when some guy reporting on alligator wranglers in Florida remarked that they ONLY make 25 dollars an hour. The report was on Fox News, if you hadn't already guessed. That's all that's ever on in here. It's why I don't often go upstairs at night. I think I'm done with the ranting paragraph now.

I don't think I've got anything else right now. I'm just excited that I can see a little bit further into the future, and I don't feel as pressured to make a decision. I know what I want out of life. Things might distract me from that from time to time, but I always come back to the same place.

It's about that time where so much stuff starts floating around that I can't come up with anything else, so bye for now.







Sunday, November 18, 2012

Progress

When you ask a straight girl on a date, and she says yes. More importantly, when you feel confident enough to ask a girl you've liked for months. This has been a great day.

Saturday, November 3, 2012

More of the same

I feel like I am ultimately fighting a losing battle. I keep struggling to regain control, but I'm in no better shape now than before. I honestly can't make myself see the purpose of my life. I can't even invent one. I feel like I had lived in a bubble throughout college, and though I am grateful for the things I have learned in the past two years, I long for that kind of safety and security again. I want to love the way I did before. I feel like I've turned completely cold. This isn't the person I know I can be. Maybe there's no way to ever be that person again. I used to be happy. I used to be excited about life, and though I was anxious, I never remember living in a constant state of terror and misery for such an extended period of time.
I wake up, and I immediately think about the day ahead of me. The only thing I can think about is crawling back into bed At the end of the day so I can stop experiencing reality. And I would rather die than exist like this forever, or until it is too late.
There are good things happening in my life. But I cannot appreciate them. I understand them and know how I should feel. How I would feel. But I don't actually feel any of it. I experience only transient pleasure. And even in these experiences, the pain is still there. I am always hurting. And it's been well over a year. I remember having trouble before that, but it's been about that long since it became inescapable.
I truly don't know if I have enough energy/strength to continue on this course. I keep thinking about ways to die, whether on purpose or by accident. I keep thinking about other ways to just destroy my life. I see myself committing terrible acts of violence and cannot help but visualize every gruesome detail.
I want to fight. I want to just push through and come out clean on the other side. But that attitude has only made me more miserable. I've said it before, mostly about life in general, but it applies to depression just as much: There is no other side.
I have only this existence to work with. And I am fucking it all up. I don't know how to navigate through all of this, which seems frighteningly new and endlessly the same. Everyone else seems to be doing at least okay. What makes me so unable to do it? And by it I mean life. What am I not doing that I could be? And why can't I do the things that I know I should be doing but am not?
My breath is forever stuck right above my sternum. The pressure. I just want to be rid of that feeling. To let my arms fall limp at my sides and melt into the world around me.
I caught myself daydreaming About what it was like to hold him. I saw and felt it all over again. And then the memories kept taking me further back in time, further into my mind than I ever want to be any more.
I feel like a black hole.
I don't know why I do anything anymore. I am only pretending to know what the more stable version of myself would want out of life. I don't want to make decisions in a state like this, but what if not making them is worsening this condition?
I feel like I am becoming so bitter and resentful. I cannot escape thoughts about all the people who used to be a part of this life of mine. And I know I mean nothing anymore. I want to feel like a ripple in the pond sometimes. Instead I feel like a drop of water taken captive in a syringe.
I want to be able to experience the world with other people at the same time. I want to feel like something matters. I don't want to fake it anymore. I want certain people to understand this pain. I want them to see what their actions continue to so to me, but maybe they'd be happy and think I deserve it. And I may. I may deserve all of this and not even know it.
But then my rational brain tries to sve the day, and it only succeeds in making things worse. We never get what we deserve; we only get what we get. And then we must decide what to do with it. I don't know if I'm doing anything with what I have been given.
I'm terrified. But I think the very best thing would be for me to go where I can truly start over. But I don't want to admit that the rest of my life is lost. I can't. Something will not let me leave certain parts of my past behind. I have chosen to follow my instincts. And I hope it works. I just want to be able to survive long enough. And I'm getting more and more convinced that I will not see this through.
I have thrown away or sold almost everything I brought back with me. I feel like I am already dead. I really don't feel like I exist any more than a piece of furniture.
And these thoughts are all I have. I am obsessed with my own misery. I cannot escape myself. It's probably why I've been drinking more. Never alone and never without occasion. But it's more often than I ever did in college.
I want to stop looking.
I want to feel.
I just want to be okay with myself and my life.
I want to stop writing about this. I need real fucking help and know I will not be able to get it. And I wish somebody actually cared to acknowledge that there is something wrong. I'm not sure if my family has given up on me. or maybe the same fantasy as always applies yet again. and maybe that's why I am so fucked up. I don't know how to be anything other than a robot. I don't know how to manage any of my emotions. I want to be able to experience emotions and function in my life at the same time. But that may be too much to ask.
I don't even know why I write anymore if this is all that I ever accomplish. Maybe one day ill be able to see the change in my words. Maybe I will one day see happiness on this screen.
God, I just want to die. Really. I'm just too afraid of living. I'm too afraid of an endless now. I don't want to be broken. I don't want to go through life like this, an maybe that is why I don't have any motivation. Maybe my brain is trying to make the wish a reality by refusing to let me participate in my life.

Hope has failed me.

Sunday, October 28, 2012

Wine Drunk

I've had about six very large glasses of wine this evening, in addition to the beer, of course. I also happened to have a brief yet intimate trans-related conversation with a room full of fairly straight/heteronormative people tonight. Along with all of this, I've been thinking about the Asperger's blog I've started following. And since I'm drunk, I'm probably more inclined to write about that particular part of my life. It's funny how that is more uncomfortable for me to discuss than being trans. I think this is because I came from a subculture that more easily understood transgender issues than autism issues. I do very well at "hiding" my differences. So most people don't think there is anything wrong with me, to use their words. To use my own...I don't think there is either. But there are just some things I cannot do. I have my limits, and I have learned more about them in the last five or six years (since my first "official" yet second actual diagnosis). But that can be good and bad.

When I used to have meltdowns as a child and then a teenager, I never knew why. It felt like they just happened out of nowhere. The remedies were always lying down in the car, letting the motion calm me and chugging water till I was about to explode. My mom would hold me and get me away from what was happening if she were around. If not, I would just freeze. I would not speak. I would not move a muscle. I felt like I was watching everything happen to me, and no matter what I could tell myself to say or do, my body would not listen to my head. It just couldn't. It was then that all sights, sounds, and physical sensations started to become so intense that I could not tolerate them. I wanted to explode out of my body, and I would try to squeeze myself as tightly into myself as possibly because it felt like every molecule of my physical being was being pulled in a different direction.

My whole childhood consisted of this and of not knowing how to talk to people at all. I could talk to family members and maybe find one kid who would tolerate my seemingly incessant monologues, but I just didn't associate much with other children. I didn't really have a friend that I could truly relate to until I was thirteen or fourteen. And I screwed up those relationships horribly. This continued throughout high school and my first year or two of college. I just didn't understand why I always had to feel so disconnected from the rest of the world. I didn't get why I couldn't just learn the way other people did or see things the way they did. Why were things so easy for them? Why did I always get lost when more than one person was involved in a conversation?

The first time I heard the diagnosis was in high school. But I rejected it, thinking that it couldn't possibly fit me. I only knew of severe cases of autism, and for some reason my therapist just went with whatever I said, and she said I had panic disorder. So I was heavily drugged, and I really didn't show much improvement. And I remained mostly alone until my nephew was diagnosed with Asperger's around age two or three. I revisited the idea.

Suddenly things made sense. Aware of my situation, I was able to piece together how I had learned to cope in a neurotypical world. I thought that everyone had to learn the way I did. It didn't hit me that my view of the world was so fundamentally different from that of most people until maybe five years ago. College was a very serious game of catch up for me. But I was funny, and my acting ability got me through a lot of situations. I could pretend to be normal. I could pretend to understand what was going on. I could just fake it until I made it.

But it's so hard to do that. And I guess what I want to convey is that most people don't understand what it is like to have to deal with that almost every minute of every day. Let's just say you are bad at test taking. Imagine a near-24-hour rendition of the SAT or MCAT or whatever...every day of your life. You can do it, of course. But you're slower than other people. You don't intuitively understand it, but you have learned enough about it through practice. You may even like the subjects you're being tested upon. But at the end of the day, you just want it to be over so you can recover. You need time for your brain to rest. People do to my brain what games of chess and logic puzzles do to the brains of others. It's not that I am not interested in being a social person. I am very much interested, and I am now extraordinarily aware of how much I desire companionship. But it's hard. And I need a break.

A lot of this is for my new friends. And I wish I weren't bombed while writing this because I'll probably miss a few important things. When I am okay, you might not know that I'm that much different. But when the bucket is full and I can't quite take anymore, I lose every coping strategy I've ever learned. I become a non-functional human being. And people are scared of this. I try to run away from everyone when I know this is about to happen because I'm afraid of letting people see me get this way. I don't want to be judged, and I don't want people to believe that I can't manage my own life, even if I feel that same way at times. I am so afraid of people seeing this version of me that I am super polite around everyone. I laugh at almost any joke. I sometimes have to fill in gaps with jokes or think heavily about what's going on in a conversation. I've learned to be pretty quick with this. I'm fortunate that I'm as smart as I am. I'd never get away with this otherwise. But sometimes, that's the problem. I take in way too much information for my brain to handle at any one time. And then all the lights on the switchboard are on at the same time, and I just crash.

So I'm drunk. I can see less of the picture this way. But I also am less inhibited, obviously. I say exactly what is coming to my mind as it comes--the parts that can be translated into words at least. Weed is much better at making me "less autistic". I'm not sure it works that way for everyone.

I don't even know why I'm writing this. I'm just tired of having to keep up pretenses all the time. I almost cried the other day because I think my parents are starting to finally acknowledge this fact about me. My brain is different. Sometimes I just need to be left alone. Sometimes, I need to be talked to in a certain way. My mother is learning to avoid styles of conversation that make me more and more anxious or overload me. She told me to not go to this new job if it was going to put that much stress on my mind and body. And she has never done that with anything before. I wanted to cry. But at the same time, it made me want to be able to push through or at least make the effort because someone was making that kind of effort for me.

Yes. Sometimes I am terrified to admit that I don't understand things, especially things that other people seem to get instantaneously. I wish I could also explain my relationship with touch, but that's challenging. If I am not comfortable with you on the deepest level, I cannot be touched by you for any extended period of time. I get ridiculously uncomfortable in situations that involve hugs, complex handshakes, even sitting next to people touching me. It makes my skin crawl. I start to develop blinders and hide inside of myself. But I'm trying so hard to open up to the people who care about me. And it's even hard to believe that people here do care. I always get scared that if people really knew me, they'd never like me. It seems to always work that way. Or they just realize I'm not worth it.

Tonight was a huge step forward in a lot of ways. I still always ask. But I am getting more comfortable being touched. And it felt comforting in a way. Maybe I was able to lift even the tiniest amount of weight off my chest. But I still felt a difference. But it was unusual for me, so it scared me. And then I knew I needed to come home. I was going to just sleep there, but too much change in one night can mess with me, and after a weekend of hiding from the world and wishing I could hide from myself, I knew I couldn't take it. Learning my own limits is the most difficult part of this journey.

I don't know what the point of my writing this was, and I doubt I will remember much of this tomorrow. I just wish it were easier to talk about for me. I wish I weren't so ashamed of talking about why I switched to front lanes. I wish I could bring up that I would probably be alright going back on the floor now that the environment is not so new to me. But I have such a difficult time starting, ending, and even sometimes maintaining conversations. That's when I turn on actor mode. I have to place myself in a role. I have to define the character. You get used to that after a while, and then you realize that you start doing it when you don't have to. And that overloads you as well.

Tastes, certain types of touch, certain sounds, certain things that people say.

I FUCKING HATE WHEN PEOPLE COMMENT ABOUT MY SIZE TO SUGGEST THAT SOMEONE MY SIZE IS EASILY OVERTAKEN IN A PHYSICAL SENSE. HATE IT. IT LITERALLY MAKES ME WANT TO HIT PEOPLE RIGHT THEN AND THERE. YOU HAVE NO IDEA. SIZE MEANS VERY LITTLE WHEN YOU KNOW WHAT YOU ARE DOING. THAT IS ALL.

Sorry. But I get pretty ticked off at out-of-shape people who think they can take me. People who've never fought, run, or worked out a day in their lives. It is worse than people making small penis jokes, which have actually become funny to me in recent days. I feel that people making comments like that about me is equivalent to making comments about the weakness of women because they are women. The weakness of small people because they are small. You don't know what people are capable of by looking at them. I've seen 300 pound drag queens that can jump nearly three feet in the air in heels and break dance and do splits, etc. Bodies can and will surprise you. This is one of the few things I actually still take personally. I am trying not to. But fuck you if you're going to try to make me feel inferior.

I realize that I've been writing for about forty minutes now. This is going to be fun tomorrow. But I rarely write when I'm drunk, so it will at least be entertaining.

Shifting gears again...
I read a few of those blog posts last night. About face blindness, reading comprehension, pain tolerance, etc. All of them seem like they could have been written by me. I identify with so much of what this person says. I cried once because I felt like I had found someone who understands. I only have had one other very good friend diagnosed with Asperger's, and that was when I was in high school. I really need to give him a call sometime. He also came out not too long ago. Surprise, surprise.

Crushes on straight people are hard. I don't know how to deal with it. I want to ask her. But I'm terrified. I don't want to deal with that sort of rejection. I've dealt with it from gay men before, but our conversations were just about one night stands and things like that. But...fuck. This is new territory for me.

I legitimately forgot what I wanted to talk about. Oh yeah.
I know what my first tattoo will be. I just need to find the perfect spot. I know because it is the one thing I have kept coming back to through every difficult part of my life.
NOTHING WORTH HAVING IS EVER EASY.
And those are the colors I want.
This will happen before I leave the valley.
I wish you could be here for that.

Also, damn, now that I have more piercings, I feel like I want even more. Welcome to that rebellious phase that everyone already went through ten years ago.

I'm getting excited about my future again. It comes in cycles. But this time, I feel more confident. I know it's going to be okay no matter what I do, but I need to DO SOMETHING.

Ummm also...please buy election shirts from me. They are awesome. yay.

New job in about six or seven hours. New people. New job isn't scary. New people = very scary. My brain starts to go in so many places that words don't happen anymore. This is why things are very fragmented near the end.

Another thing. I am literally ALWAYS anxious. I wake up, and I am terrified of the day, and I go to sleep this way. It is a constant fight against this, against confusion, against overstimulation, against managing more than one emotion at a time, and against navigating a social world.

Thanks to everyone. And I hope I don't scare you away too.

I'm probably going to regret this soon.